10 foods to eat & 1 to avoid in 2019

Percentage of adults who...

Source: New York City Department of Health and Mental...

The real cost of smoking in New York state

The health costs of smoking are well known, the links to...

Box yourself into fitness

The new year is the time to jab at procrastination

You and your thyroid: what you need to know

A small organ in the neck plays a big role in health

Against the grain

How a determined scientist opened up a new front in the war...

Where to get your zen on

For most of us, January is spent focused on new healthy...

Teens and smoking: Looking beyond the cigarette

If you are a parent who’s recently discovered that...

Keeping city kids healthy and happy

Dr. Alok Patel, a pediatrician with NewYork-Presbyterian...

Downward dog for expecting moms

In a dimly lit room, six pregnant women folded themselves...

City calorie counts

With the holidays long-gone, and that turkey and gravy...